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Neuropathy, a condition affecting the peripheral nerves, can significantly impact the feet, leading to a range of distressing symptoms. This disorder arises when nerve damage disrupts the communication between the feet and the peripheral nervous system. The definition of neuropathy in the feet encompasses sensations of tingling, numbness, and pain, often described as a burning or electric shock-like discomfort. Causes of neuropathy are diverse, including diabetes, infections, traumatic injuries, and exposure to toxins. Prolonged high blood sugar levels, common in diabetes, can harm nerves over time, contributing to neuropathic symptoms. Additionally, certain medications and hereditary factors may play a role. Understanding the nuanced definition and causes of neuropathy empowers individuals to recognize symptoms early, and to seek medical attention from a podiatrist. If you have symptoms of neuropathy in the feet, it is suggested that you schedule an appointment with this type of doctor who can effectively treat this condition.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Dr. Kendall Blackwell from InStride Wilson Podiatry Associates. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Neuropathy
Tuesday, 21 November 2023 00:00

Care of Foot Ulcers

Foot ulcers are a serious concern, especially for the elderly and individuals with conditions such as diabetes that can impair circulation, leading to complications in wound healing. These ulcers come in various forms, with diabetic foot ulcers and neuropathic ulcers, arising from a lack of sensation in the feet, being particularly common. The proper management of these wounds is critical, and it begins with an accurate diagnosis by a qualified podiatrist, who can identify the specific type of ulcer and the best course of treatment. Treatment often involves the use of specialized dressings designed to cater to the specific needs of the wound, aiding in healing and preventing infection. Compression bandages may also be part of the treatment regimen, particularly for ulcers caused by poor venous circulation, which can help to reduce swelling and promote blood flow. For those experiencing recurrent foot ulcers, it is strongly suggested that you make an appointment with a podiatrist for ongoing care. Regular check-ups with a podiatrist can not only address current ulcers but also provide valuable education on foot care, in addition to providing preventive measures to reduce the risk of future foot wounds and ulcers.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Kendall Blackwell from InStride Wilson Podiatry Associates. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
Tuesday, 14 November 2023 00:00

Foot Conditions Caused by Pregnancy

Pregnancy is a transformative journey, both physically and emotionally. While many anticipate changes in their bodies, some may not be aware of the potential foot conditions that can arise during this time. One common issue is edema, or swelling of the feet and ankles, which results from increased blood volume and the pressure on leg veins. This can cause discomfort, but it is often temporary. Another condition linked to pregnancy is flat feet. Hormonal changes during pregnancy can affect the ligaments in the feet, leading to a decrease in arch height. This can contribute to foot pain and discomfort. Additionally, weight gain can place added stress on the feet, often causing pain and fatigue. The expanding uterus may also shift the center of gravity, altering the gait and potentially causing problems like plantar fasciitis. Pregnancy can bring about various foot challenges, but with proper care, many of these issues can be managed or prevented. If you have developed any type of foot conditions during your pregnancy, it is suggested that you schedule an appointment with a podiatrist who can monitor any foot pain or discomfort you may be experiencing.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Kendall Blackwell from InStride Wilson Podiatry Associates. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health
Tuesday, 07 November 2023 00:00

What Is an Ankle Sprain?

Ankle sprains are a common and painful injury that can happen to anyone, at any time. These injuries occur when the ligaments that support the ankle are stretched or torn due to sudden or excessive twisting or rolling of the foot. The most frequent cause of an ankle sprain is a misstep, such as stepping on an uneven surface or making a sudden change in direction during physical activities. The symptoms of an ankle sprain are typically immediate and can range from mild to severe. Pain, swelling, and bruising around the affected ankle are common signs. Mobility may be restricted, and the ankle may feel unstable or weak. In more severe cases, a popping or tearing sensation may be felt at the time of injury. Understanding the causes and symptoms of ankle sprains can help individuals take the necessary precautions to protect their ankles and reduce the risk of injury. If you have endured an ankle sprain, it is suggested that you contact a podiatrist who can accurately diagnose and treat this condition.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Dr. Kendall Blackwell from InStride Wilson Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Three Grades of Ankle Sprains
Wednesday, 01 November 2023 00:00

Wounds That Don't Heal Need to Be Checked

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Tuesday, 31 October 2023 00:00

Painful Ingrown Toenails

Ingrown toenails, a common foot ailment, occur when the toenail's edge grows into the surrounding skin, often causing pain, redness, and swelling. This condition can affect any toe but is most frequently seen on the big toe. The causes of ingrown toenails are diverse, typically stemming from improper nail trimming, where cutting the nail too short or rounding its edges can encourage it to grow into the skin. Wearing ill-fitting shoes that compress the toes or trauma to the nail can also trigger ingrowth. Additionally, some individuals may have a genetic predisposition to ingrown toenails due to the natural shape of their nails. Hygiene also plays a role, as fungal infections can thicken the nail, making it more likely to become ingrown. If not addressed promptly, ingrown toenails can lead to infections, making early care essential for foot health. If you have developed an ingrown toenail, it is strongly suggested that you are under the care of a podiatrist who can effectively treat this condition.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Kendall Blackwell of InStride Wilson Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenails
Tuesday, 24 October 2023 00:00

Causes of Turf Toe

A condition known as turf toe is primarily the result of hyperextending the first joint of the big toe. It is a condition that is caused by jamming the big toe or repeatedly pushing off it forcefully, as in running and jumping. This injury is often seen in athletes or individuals who participate in activities with repetitive, forceful toe hyperextension. Among them are football players, dancers, and gymnasts. Direct trauma to the big toe, such as a sudden impact, collision, or another player falling onto the heel, can lead to turf toe. This places significant stress on the metatarsophalangeal, or MTP, joint. On surfaces with high adhesion, like artificial turf, the shoe may stick while the body is in motion, forcing the toe into hyperextension. This is particularly common in sports like soccer. Wearing shoes that lack proper support and stiffness can contribute to turf toe, especially when participating in activities that require quick stops, starts, and changes in direction. Frequent running and jumping with overly flexible shoes can gradually weaken the structures that support the MTP joint, making it susceptible to injury. Understanding these causes and taking preventive measures can significantly reduce the risk of turf toe. For help in treating a turf toe injury, it is suggested that you make an appointment with a podiatrist.

Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Kendall Blackwell of InStride Wilson Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Toe Pain
Tuesday, 17 October 2023 00:00

Symptoms of Morton's Neuroma

Morton's neuroma is a nerve condition in the feet, often causing discomfort and pain. The primary symptom is a sharp or burning pain typically felt between the third and fourth toes, but it can also extend to the ball of the foot. Individuals with Morton's neuroma may describe a sensation of having a pebble or lump inside their shoe. Additionally, many people experience numbness, tingling, or a feeling akin to standing on a fold in their sock. Pain tends to worsen with walking, wearing tight shoes, or putting pressure on the affected area. People may feel relief by removing their shoes or massaging their foot. These symptoms can be intermittent or chronic, affecting daily activities and quality of life. Recognizing these signs is essential for early intervention and appropriate management of Morton's neuroma. If you suspect you may have this condition, it is suggested that you seek medical advice from a podiatrist who can provide you with an accurate diagnosis and tailored treatment plan.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Kendall Blackwell of InStride Wilson Podiatry Associates. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
Tuesday, 10 October 2023 00:00

Recovery From Arthroscopic Ankle Surgery

Ankle arthroscopy is a minimally invasive procedure that can greatly improve the quality of life for anyone with ankle pain and discomfort. This procedure involves making small cuts around the ankle and looking inside the incisions with an arthroscope to identify and correct issues. Recovery time can vary from person to person, but generally, patients can expect a few weeks to a couple of months for a full recovery. The first week or two may involve some discomfort and limited mobility. Most patients can resume driving within a few weeks after surgery, but it's important to consult with your podiatrist beforehand. Returning to work and sports activities may take longer, often between four to eight weeks or more, depending on the nature of your job or the intensity of your sport.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Dr. Kendall Blackwell from InStride Wilson Podiatry Associates. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain

Peroneal pain is a common challenge arising from injuries or strain to the lower leg and foot peroneal muscles, often disrupting mobility and well-being. Multiwave Locked System, abbreviated MLS therapy is a groundbreaking technique that offers relief from this discomfort. MLS therapy addresses peroneal pain thoroughly by utilizing synchronized wavelengths of laser light. The continuous wavelength triggers the release of natural pain relievers, swiftly alleviating discomfort, while the pulsed wavelength encourages cellular repair and diminishes inflammation. This dual-pronged approach not only provides relief but also accelerates healing, enabling individuals to regain their stride sooner. The non-invasive nature of MLS therapy ensures minimal disruption to daily life, making it an attractive relief option for peroneal pain. If you have this type of pain, it is suggested that you confer with a podiatrist who can determine if this treatment is right for you.

MLS Laser Therapy is a successful alternative for treating any pain you may be experiencing related to certain podiatric conditions.  If you are interested in MLS Laser Therapy, consult with Dr. Kendall Blackwell from InStride Wilson Podiatry Associates. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

MLS Laser Therapy

Multiwave Locked System (MLS) Laser Therapy is a patented, FDA-cleared technology that helps relieve pain and inflammation from a number of podiatric conditions, including:

  • Heel Pain
  • Plantar Fasciitis
  • Sports Injuries
  • Wounds
  • Achilles Tendonitis
  • Arthritis
  • Neuropathy
  • Neuromas

MLS Laser Therapy is an ideal alternative to surgery and prescription medication, as it has no negative side effects and encourages accelerated healing. Among its many clinical benefits, MLS Laser Therapy also:

  • Reduces swelling due to bruising or inflammation
  • Blocks pain
  • Reduces formation of scar tissue
  • Improves nerve function

If you have any questions, please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about MLS Laser Therapy
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