Fungal diseases of the feet, including athlete's foot, or tinea pedis, are common infections caused by dermatophytes, fungi that thrive in warm, moist environments. These infections lead to symptoms like itching, redness, peeling skin, and sometimes blisters. Athlete's foot typically affects the spaces between the toes but can spread to other areas of the foot. These infections occur due to prolonged exposure to damp conditions, such as wearing sweaty socks or walking barefoot in communal areas like locker rooms and swimming pools. Individuals at higher risk include athletes, people with weakened immune systems, and those who frequently use public showers. Relief may come from keeping feet clean and dry, using antifungal creams or powders, and wearing breathable footwear. If you have persistent athlete’s foot, it is suggested that you schedule an appointment with a podiatrist for advanced treatment solutions.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Kendall Blackwell from InStride Wilson Podiatry Associates.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

There are several types of foot and ankle injuries that can occur when playing sports. The most common sports injury is an ankle sprain. It is important for ankle sprains to be diagnosed and treated professionally, as an improperly healed ankle can lead to additional sprains, chronic ankle instability, and arthritis. Another type of injury athletes face involves the Achilles tendon, which can become inflamed, injured, torn, or even ruptured from repetitive activity or trauma. An inflammation of the plantar fascia that runs along the sole of the foot is termed plantar fasciitis. It can be caused by overuse, wearing shoes that are worn out, or footwear that is not appropriate for a particular sport or activity. Running and court sports can lead to a compression of the nerve between the third and fourth toes, resulting in a condition known as Morton’s neuroma. This causes the tissue surrounding the nerve to thicken, and if left untreated may result in nerve damage. If you have suffered a foot, toe, or ankle injury while playing sports, it’s suggested that you contact a podiatrist.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Kendall Blackwell of InStride Wilson Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Diabetic feet present distinct symptoms due to nerve damage, neuropathy, or poor circulation caused by diabetes. Tingling sensations or numbness in the feet are common early signs, indicating nerve impairment. Slow-healing sores or wounds on the feet are concerning due to reduced blood flow and compromised immune response. Burning pain, often described as sharp or shooting, can occur as a result of nerve damage. Muscle weakness in the feet and legs may result from nerve dysfunction, affecting balance and mobility. Diabetic feet develop primarily from prolonged high blood sugar levels that damage nerves and blood vessels over time. Proper diabetes management, including blood sugar control, regular foot inspections, and wearing appropriate footwear, is vital to prevent complications. Early detection of symptoms and proactive foot care help mitigate risks and maintain optimal foot health for individuals living with diabetes. If you are a diabetic patient, it is strongly suggested that you include a podiatrist on your healthcare team who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Kendall Blackwell from InStride Wilson Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Wearing the right shoes is essential for maintaining foot health and preventing various foot problems. Ill-fitting shoes can lead to or worsen conditions such as bunions, calluses, corns, and deformities like hammer, claw, or mallet toes. These issues not only cause discomfort but can become more problematic if not addressed. Properly fitted footwear plays a significant role in relieving pain caused by foot deformities and joint problems. It also helps prevent these issues from progressing and can aid in the recovery process post-surgery. When selecting new shoes, try them on later in the day when your feet are the largest. It is important to measure both feet and choose the larger size if they differ. Shoes should have a wide, deep-toe box, a low heel, and a supportive sole. They should also allow your toes to move freely and fit snugly in the widest part of the shoe. If you have problems that may be the result of wearing ill-fitting shoes, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.

It is important to find shoes that fit you properly in order to avoid a variety of different foot problems. For more information about treatment, contact Dr. Kendall Blackwell from InStride Wilson Podiatry Associates. Our doctor will treat your foot and ankle needs.

Proper Shoe Fitting

Shoes have many different functions. They cushion our body weight, protect our feet, and allow us to safely play sports. You should always make sure that the shoes you wear fit you properly in order to avoid injuries and deformities such as: bunions, corns, calluses, hammertoes, plantar fasciitis, stress fractures, and more. It is important to note that although a certain pair of shoes might be a great fit for someone else, that doesn’t mean they will be a great fit for you. This is why you should always try on shoes before buying them to make sure they are worth the investment. Typically, shoes need to be replaced ever six months to one year of regular use.

Tips for Proper Shoe Fitting

• Select a shoe that is shaped like your foot
• Don’t buy shoes that fit too tight, expecting them to stretch to fit
• Make sure there is enough space (3/8” to ½”) for your longest toe at the end of each shoe when you are standing up
• Walk in the shoes to make sure they fit and feel right
• Don’t select shoes by the size marked inside the shoe, but by how the shoe fits your foot

The shoes you buy should always feel as good as they look. Shoes that fit properly will last longer, feel better, and improve your way of life each day.

If you have any questions please contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.