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Tuesday, 15 October 2024 00:00

Purple feet can signal underlying health issues that require attention. One common cause is blocked arteries, which restrict blood flow and can lead to discoloration due to inadequate circulation. A lack of oxygen in the blood, often resulting from respiratory conditions or cardiovascular problems, can also cause the feet to appear purplish. Cold temperatures can worsen this condition, as blood vessels constrict in response to cold, reducing circulation and leading to a purple hue. Additionally, low blood pressure can contribute to insufficient blood flow to the extremities, causing similar discoloration. If you notice your feet have a purple hue to them, it is strongly suggested that you promptly contact a podiatrist who can determine the cause and offer appropriate treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Kendall Blackwell from InStride Wilson Podiatry Associates. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Tuesday, 08 October 2024 00:00

Performing ankle exercises safely is essential to recovering mobility and strength, particularly after an injury or ankle discomfort. A podiatrist can guide you in selecting the appropriate exercises for your specific condition and ensure you perform them safely to avoid further injury. They can also monitor your progress and adjust your exercise plan to support healing and prevent future issues. Begin with gentle movements such as ankle bends, tilts, and heel raises, which can help improve flexibility. Gradually incorporate standing calf stretches to increase your range of motion. It is important to listen to your body and keep any discomfort within a zero to five pain range on a 10-point scale. If pain increases, you may need to reduce repetitions, slow down movements, or increase rest time between sets. Regular stretching and holding positions for 20 to 30 seconds can improve flexibility over time. If you have ankle problems, it is suggested that you schedule an appointment with a podiatrist for treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Kendall Blackwell from InStride Wilson Podiatry Associates. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendonitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Tuesday, 01 October 2024 00:00

Plantar fasciitis affects millions of people every year. This condition occurs when the plantar fascia, a thick band of tissue that supports the arch of the foot, becomes inflamed due to repeated stress. Symptoms of plantar fasciitis typically include sharp pain in the heel or arch, particularly after periods of rest or first thing in the morning. Swelling and tightness in the Achilles tendon may also accompany this pain, which often worsens after prolonged activity or standing in shoes that lack proper support. Risk factors for developing plantar fasciitis include spending long hours on your feet, engaging in high-impact activities, wearing poorly supportive footwear, and having flat feet or high arches. A podiatrist can recommend correct footwear, exercises, and custom orthotics to alleviate pain. If you are experiencing heel pain from plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Kendall Blackwell  from InStride Wilson Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Sunday, 29 September 2024 00:00

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

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