If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

March 2024

Sunday, 31 March 2024 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Published in Blog

Growing pains are a normal part of development in childhood. Children may experience mild aches or discomfort in the legs and feet due to the rapid growth phases they go through. Typically, these pains occur at night and don’t continue into the following day. However, when children’s foot pain deviates from these patterns, such as being localized, persistent, or severe, it may indicate a more profound issue. For instance, pain that worsens with activity could suggest Sever's disease, an inflammation of the heel's growth plate. Swelling, redness, or tenderness could point towards juvenile idiopathic arthritis. Something else may be amiss if there is a noticeable change in a child’s gait, like limping or reluctance to engage in previously enjoyed activities. If you’re unsure about whether your child is experiencing normal growing pains or something more, it is time for a visit with a foot doctor, otherwise known as a podiatrist. This type of doctor can diagnose any issues, and offer appropriate care and intervention to ensure the best foot health for your child

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Kendall Blackwell of InStride Wilson Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Care for Your Child's Feet
Published in Blog
Tuesday, 19 March 2024 00:00

Causes and Treatment for Ingrown Toenails

Ingrown toenails can turn simple movements into a painful experience and even lead to infections if left untreated. Ingrown toenails develop when a toenail grows into the surrounding skin, particularly prevalent in the big toe. Factors like wearing ill-fitting footwear, genetics, improper nail trimming, or trauma are common causes of ingrown toenails. Symptoms can include pain, swelling, and redness around the affected nail. Prevention involves wearing properly fitted shoes with roomy toe boxes, trimming nails straight across, and avoiding tight socks. For help in managing severe, infected, or recurring ingrown toenails, treatment from a podiatrist is suggested. This foot doctor can prescribe antibiotics for infections or surgical removal of the toenail, if necessary. A podiatrist can also recommend methods to avoid ingrown toenails in the future. It is suggested that you schedule an appointment with a podiatrist at the first sign of an ingrown toenail.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Kendall Blackwell of InStride Wilson Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenail Care
Published in Blog
Tuesday, 12 March 2024 00:00

Tests to Determine if You Have Gout

Experiencing sudden joint pain, swelling, and redness in your big toe? It could be gout, a condition where urate crystals accumulate in the joints. To determine whether you have gout, a podiatrist may recommend various tests. Blood tests are essential to check uric acid levels, although elevated levels don't always signify gout. Joint fluid testing, or arthrocentesis, involves extracting fluid from the affected joint to identify uric acid crystals, confirming a gout diagnosis. Ultrasound imaging can reveal inflammation and the presence of crystals, or tophi, around the joint. Additionally, dual-energy computerized tomography, or DECT, scans provide detailed images to show uric acid crystals within the joints, aiding in diagnosis. If you're experiencing severe and persistent discomfort in the big toe joint, it is suggested that you make an appointment with a podiatrist. This foot doctor is medically trained to diagnose symptoms of gout and offer the appropriate options to manage this condition. 

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Kendall Blackwell from InStride Wilson Podiatry Associates. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Gout
Published in Blog
Tuesday, 05 March 2024 00:00

Foot Injuries From Running

Foot injuries are common among runners, and often stem from overuse, wearing improper footwear, or biomechanical issues. Conditions like plantar fasciitis, stress fractures, and Achilles tendinitis are prevalent. Plantar fasciitis causes heel pain due to inflammation of the tissue along the bottom of the foot. Stress fractures result from repetitive impact, leading to small cracks in the bones. Achilles tendinitis affects the Achilles tendon, causing pain and stiffness. To prevent these injuries, it is helpful for runners to practice prevention techniques, including wearing appropriate shoes with proper support and cushioning, increasing mileage gradually, and incorporating rest days into training schedules. Additionally, it is beneficial to perform strengthening and stretching exercises targeting the feet and lower legs. If you enjoy running, it is suggested that you schedule an appointment with a podiatrist for professional guidance on foot protection from running.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Kendall Blackwell of InStride Wilson Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot and Ankle Injuries
Published in Blog

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Published in Blog
Connect with us