One of the most common complaints pregnant women have is swollen feet, and they can generally begin to feel uncomfortable as the pregnancy progresses. This can happen as a result of the growing fetus which can put pressure on specific areas of the body, and it can occur from an increase in fluids and blood. Many women have found mild relief when they can frequently elevate their feet, and it may help to perform gentle foot stretches throughout the day. Additionally, it is beneficial to limit sodium intake, and wearing compression stockings may help with persistent swelling. If you are pregnant, and would like more information about why your feet are swollen and additional relief methods, please consult with a podiatrist.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Kendall Blackwell from InStride Wilson Podiatry Associates. Our doctor will attend to all of your foot and ankle needs.
What Foot Problems Can Arise During Pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages.
How Can I Keep My Feet Healthy During Pregnancy?
If you have any questions please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
There are several different types of foot pain that exist. An ankle impingement can occur as a result of repetitive movement or from a sudden injury. This condition may have the same symptoms of an ankle sprain, and it may cause difficulty in walking. Children may experience heel pain, which may be indicative of Sever’s disease. This is an ailment that affects the growth plate in the heel, and the pain may be severe when pressure is put on the heel. A common form of foot pain is known as plantar fasciitis, and this occurs when the plantar fascia becomes inflamed. The plantar fascia is a band of tissue that is found on the bottom of the foot, and it connects the heel to the toes. This condition can happen from wearing shoes that do not fit correctly, or from standing on hard surfaces for the majority of the day. If you have any type of foot pain, it is strongly suggested that you are under the care of a podiatrist who can diagnose and treat foot disorders.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Kendall Blackwell from InStride Wilson Podiatry Associates. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Bunions are bony bumps that form on the sides of the big toes, at the base of the big toe joint. They are a common deformity that can push the big toe towards the other toes and make wearing shoes uncomfortable. While bunions can be surgically corrected, your doctor will usually suggest non-surgical treatments first. These treatments won’t cure the bunion, but they will relieve symptoms and can stop the bunion from getting worse. Wearing shoes with low heels and a wide toe box is helpful for relieving pressure on the bunion and makes walking more comfortable. Wearing orthotic inserts in your shoes can help support the foot and improve its alignment. Wearing a toe splint at night immobilizes the toe and holds it in a straighter position. Putting an ice pack on the bunion can help reduce swelling and pain. If you have bunions, please see a podiatrist to learn about more treatment options and find the right ones for you.
If you are suffering from bunions, contact Dr. Kendall Blackwell of InStride Wilson Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How Are Bunions Treated?
If you have any questions, please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.
If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.
If you’ve ever been to a first aid class, you may have heard the term RICE. RICE is an acronym that stands for rest, ice, compress, and elevate. This simple acronym describes what you should do when faced with an injury, such as an ankle sprain. Resting the leg can help it heal by taking strain and pressure off the injured ankle. After a few days of rest, doing gentle stretching and strengthening exercises, with your doctor’s okay, may help speed recovery and reduce the risk of reinjury. Icing the injured ankle is suggested in order to reduce swelling and relieve pain. Compression helps decrease swelling and stabilizes the ankle. Elevating the injured ankle also reduces swelling, especially within the first few days following the injury. Whether to RICE or not RICE your sprained ankle depends on the location and severity of your injury. To find out what you should do to help your ankle heal, please consult with a podiatrist.
Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Dr. Kendall Blackwell from InStride Wilson Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.
What Are the Symptoms?
Preventing a Sprain
Treatment of a Sprain
In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.
It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.
If you have any questions, please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.
The Achilles tendon is a tough band of tissue located at the back of the calf that connects the calf muscles to the heel bone. This tendon is a frequent site of injury, particularly among people involved with high impact sports. When the Achilles tendon partially or completely tears, it is known as an Achilles tendon rupture. Symptoms of this condition may include a popping or snapping sound at the time of injury, sudden and severe pain in the back of the ankle, calf swelling, and difficulty moving the affected leg. This injury has an excellent prognosis when diagnosed and treated early. If you suspect that you may have ruptured your Achilles tendon, it is suggested that you see a podiatrist as soon as possible.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Kendall Blackwell of InStride Wilson Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
Rupture Symptoms
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
If you have any questions please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
